Type 2 diabetes is a very common type of diabetes with the excessive number of victims and it is a life-long disease. It is the condition in which, cells are not able to use the glucose or sugar, but pancreas creates insulin. Even in the U.S, 27 million of people are affected and people with pre-diabetes are 86 million.
Type 2 diabetes contains several reasons. Here are some key factors.
- Obesity and overweight are very serious factors.
- Being physically inactive
- Genetic effect
- Insulin resistance
- Eating food with high sugar
- Lack of exercise and Stress
What are the symptoms of diabetes type 2?
Maybe you have type 2 diabetes for years but you do not know because this disease develops slowly. The symptoms due to high blood sugar level can be following.
- Heavy thrust and increased hunger
- Feeling headache and dry mouth
- Frequent urination
- Wounds do not heal soon
- Cloudy vision
- Tingling in the feet
Type 2 diabetes in children and during pregnancy
In the children, diabetes type 2 is growing very fast. According to American Diabetes Association, “Under 20 age, approximately 208,000 Americans have diabetes.” Children feel more thrust and their wounds do not heal due to this disease. You can prevent this disease by encouraging your child to eat well and involve in physical activities.
If you are pregnant and suffering from diabetes type 2, then you need to be very careful to have a normal delivery with the help of low sugar diet and healthy lifestyle. You can have a large baby and premature birth.
Researchers do not fully understand why some people have diabetes type 2 but there are some common factors, which increase the risk of becoming a victim.
- Being overweight is the key factor.
- Inactive and not involved in any physical activity
- Family history and ethnicity
Diabetes type 2 can cause very serious diseases and many other complications also. Here are some very common complications that are associated with type 2 diabetes.
- Skin problem like fungal infections
- Hearing impairment
- Kidney failure or kidney damage
- Neuropathy or nerve damage
- Heart and blood vessels disease
- Eye damage and poor circulation to the feet
How to prevent diabetes type 2 and risk factors
Some things you cannot control are universal like your age at 45 or elder, family history and ethnicity.
Things to avoid
Things you need to avoid:
- Pastries and bread
- Chips and crackers
Follow your doctor’s instructions and take meditations. Only healthy lifestyle and well diet can prevent diabetes. Do exercise regularly. If you have pre-diabetes then you can halt the disease and overcome it with some changes in the lifestyle. Control your weight and involve in the healthy activities.
Use glycogen and metformin to lower your blood sugar. There is a blood test to diagnose diabetes type 2.